THE SEASONOFSELF-CARE
The Power of Wellness
THE SEASONOFSELF CARE
Cassie Steer,-Beauty Editor at Large

Our week-by-week guide to looking and feeling your absolute best in time for Christmas

When we’re feeling good we can conquer the world. Whether we’re facing a mountain of sprouts to peel or a shopping list that would make elves weep, anything feels possible. It’s why looking after mind and body, especially during the festive season, is essential. Simply adding in small gestures of self-kindness can do wonders for stress levels, not to mention your skin. And if the last couple of years have taught us anything, it’s that while life is unpredictable, it’s how we respond to it that counts. Now, more than ever, is the time to employ a little self-care.

We’re hoping that this Christmas turns out to be the Bing Crosby idyll of matching knits and beatific faces around the fireside that we’ve all been craving, but whatever happens we’re with you every step of the way thanks to our countdown to the big day. We invite you to indulge in a host of restorative rituals to pamper body and mind. Expect expertise from the pros in the know, kicking off with advice to help you build a new night-time routine that will improve your sleep as well as your complexion. Then follow our guide to facial massage with tips from leading facialist Anastasia Achilleos, before delving into ways to finesse your skincare regime before 25 December.

The Power of Wellness
The Power of Wellness

Further along our countdown, Aveda’s Michael Lendon teaches us how to give ourselves a soothing head massage, while meditation teacher Aly Hazeltree shows us how to tap into this ancient practice to counteract any potential Yuletide stress. And with just one day to go, we’ll enlist facialist to the stars, Abigail James, to guide us through how to indulge your complexion before any big event. 

The Power of Wellness

So much more than just prettification, this pampering plan is as much about bolstering the psyche as the skin. 

Check in every week to catch the next ritual chock-full of practical tips and must-have products to soothe, smooth and revitalise, so you look and feel great throughout the festive season and beyond.  

The Power of Wellness
When you have 12 weeks to go… start a new night-time routine

It’s never too early to start your new night-time beauty regime for the run-up to Christmas. In fact, in terms of getting mind and body ready for the big day, you could say it’s perfect timing…

It’s not just our skin that needs time to prepare for a big event – it’s important to take care of our wellbeing too

Cassie Steer,-Beauty Editor at Large
When you have six weeks to go… start a facial massage routine
Any skin expert will extol the benefits of facial massage. Not only does it plump the skin, but there’s also a proven wellbeing benefit thanks to the stress-relieving power of touch.

Hands-on massage still remains the cornerstone of most facial treatments thanks to its multiple benefits

Cassie Steer,-Beauty Editor at Large
The season of self care
when you have six weeks to go... start a facial massage routine

Any skin expert will extol the benefits of facial massage. Not only does it plump the skin, but there’s also a well-documented wellbeing benefit thanks to the stress-relieving power of touch. 

Any skin expert will extol the benefits of facial massage. Not only does it plump the skin, but there’s also a well-documented wellbeing benefit thanks to the stress-relieving power of touch.

Hands-on massage still remains the cornerstone of most facial treatments thanks to its multiplex benefits

Cassie Steer,-Beauty Editor
when you have six weeks to go... start a facial massage routine

Any skin expert will extol the benefits of facial massage. Not only does it plump the skin, but there’s also a well-documented wellbeing benefit thanks to the stress-relieving power of touch. 

Any skin expert will extol the benefits of facial massage. Not only does it plump the skin, but there’s also a well-documented wellbeing benefit thanks to the stress-relieving power of touch.

Hands-on massage still remains the cornerstone of most facial treatments thanks to its multiplex benefits

Cassie Steer,-Beauty Editor
When you have four weeks to go… finesse your skincare routine
Even for those of you who leave Christmas shopping till the eleventh hour, it’s time to readjust your mindset and get with the good skin programme. However laissez-faire you might be with your time, your skin works to its own strict schedule.

For those of you who leave Christmas shopping till the eleventh hour, it’s time to readjust your mindset and get with the good skin program. Because however laissez faire you may be with your time, your skin works to its own strict schedule.

While ‘routine’ may not exactly spark excitement, it does lead to better skin

Cassie Steer,-Beauty Editor at Large
The season of self care
When you have four weeks to go… finesse your skincare routine

Even for those of you who leave Christmas shopping till the eleventh hour, it’s time to readjust your mindset and get with the good skin programme. However laissez-faire you might be with your time, your skin works to its own strict schedule.

While ‘routine’ may not exactly spark excitement, it does lead to better skin

Cassie Steer,-Beauty Editor at Large
The Power of Wellness
When you have two weeks to go… give yourself a smoothing head massage

Get ahead (pardon the pun) of any latent pre-Christmas anxiety with a self-care technique that might not have been on your radar till now.

As a free technique that can be deployed at any time, DIY head massage is a brilliant addition to your anti-anxiety arsenal

Cassie Steer,-Beauty Editor at Large
When you have two weeks to go… give yourself a smoothing head massage
Get ahead (pardon the pun) of any latent pre-Christmas anxiety with a self-care technique that might not have been on your radar till now.

As a free technique that can be deployed at any time, DIY head massage is a brilliant addition to your anti-anxiety arsenal

Cassie Steer,-Beauty Editor at Large
The season of self care
When you have two weeks to go… give yourself a smoothing head massage
For those of you who leave Christmas shopping till the eleventh hour, it’s time to readjust your mindset and get with the good skin program. Because however laissez faire you may be with your time, your skin works to its own strict schedule.

Get ahead (pardon the pun) of any latent pre-Christmas anxiety with a self care technique which may not be on your immediate radar

As a (free) technique that can be deployed at any time, head massage is a brilliant adjunct to your anti-anxiety arsenal

Cassie Steer,-Beauty Editor
When you have two weeks to go… give yourself a smoothing head massage
For those of you who leave Christmas shopping till the eleventh hour, it’s time to readjust your mindset and get with the good skin program. Because however laissez faire you may be with your time, your skin works to its own strict schedule.

Get ahead (pardon the pun) of any latent pre-Christmas anxiety with a self care technique which may not be on your immediate radar

As a (free) technique that can be deployed at any time, head massage is a brilliant adjunct to your anti-anxiety arsenal

Cassie Steer,-Beauty Editor
When you have one week to go… find time for beauty meditation
A happy mind means happy skin. Time to reconnect with this age-old beauty tool to reduce stress and anxiety and leave your skin glowing

For those of you who leave Christmas shopping till the eleventh hour, it’s time to readjust your mindset and get with the good skin program. Because however laissez faire you may be with your time, your skin works to its own strict schedule.

After a particularly stressful year, a bout of yuletide skin angst seems almost inevitable but there are ways we can ensure good skin days for all

Cassie Steer,-Beauty Editor at Large
The season of self care
When you have one week to go… find time for beauty meditation
For those of you who leave Christmas shopping till the eleventh hour, it’s time to readjust your mindset and get with the good skin program. Because however laissez faire you may be with your time, your skin works to its own strict schedule.

A happy mind means happy skin. Time to reconnect with this age-old beauty tool to reduce stress and anxiety and leave your skin glowing

After a particularly stressful year, a bout of yuletide skin angst seems almost inevitable but there are ways we can ensure good skin days for all

Cassie Steer,-Beauty Editor
When you have one week to go… find time for beauty meditation
For those of you who leave Christmas shopping till the eleventh hour, it’s time to readjust your mindset and get with the good skin program. Because however laissez faire you may be with your time, your skin works to its own strict schedule.

A happy mind means happy skin. Time to reconnect with this age-old beauty tool to reduce stress and anxiety and leave your skin glowing

After a particularly stressful year, a bout of yuletide skin angst seems almost inevitable but there are ways we can ensure good skin days for all

Cassie Steer,-Beauty Editor
When you have one day to go…treat your skin to an at-home spa experience
Top aesthetician, Abigail James reveals her top tips for giving your skin an in-spa experience at home

It may sound indulgent, especially at a time when there are inevitably always more pressing things to attend to, but giving yourself the gift of self-care will help to see you and your skin through the festive period and beyond

Cassie Steer,-Beauty Editor at Large
The season of self care
When you have one day to go…treat your skin to an at-home spa experience
For those of you who leave Christmas shopping till the eleventh hour, it’s time to readjust your mindset and get with the good skin program. Because however laissez faire you may be with your time, your skin works to its own strict schedule.

Top aesthetician, Abigail James reveals her top tips for giving your skin an in-spa experience at home

It may sound indulgent, especially at a time when there are inevitably always more pressing things to attend to, but giving yourself the gift of self-care will help to see you and your skin through the festive period and beyond

Cassie Steer,-Beauty Editor
When you have one day to go…treat your skin to an at-home spa experience
For those of you who leave Christmas shopping till the eleventh hour, it’s time to readjust your mindset and get with the good skin program. Because however laissez faire you may be with your time, your skin works to its own strict schedule.

Top aesthetician, Abigail James reveals her top tips for giving your skin an in-spa experience at home

It may sound indulgent, especially at a time when there are inevitably always more pressing things to attend to, but giving yourself the gift of self-care will help to see you and your skin through the festive period and beyond

Cassie Steer,-Beauty Editor

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