Wellness Thing of the Week: This Works Sleep Plus+ Pillow Spray
If you’re struggling to sleep, try keeping this trick up your pyjama sleeve
We’ve all been there. You’ve been looking forward to cosying up in bed for hours: you snuggle in and switch the lights off, but you just can’t seem to switch off your brain. This may happen every night, or it may only be once in a while, but one thing’s for sure: it’s never fun. If only there was a way to set a relaxing scene, to not only help you drift off, but also to give you a better night’s sleep when you do finally reach the Land of Nod…
Enter This Works Sleep Plus + Pillow Spray. This dreamy spritz can instantly create a sense of calm and relaxation when you need it most. Just think of it as your pillow passport to a sleep that leaves you feeling deeply refreshed and relaxed. Well, until the inevitable alarm goes off in the morning at any rate.
Breathe in, drop off…
This 99% natural spray combines the soothing scents of lavender, vetivert and camomile, a dreamy combination if ever we heard one. These relax-ready aromas – assorted studies attest to their ability to encourage relaxation and sleep – are blended in a way that enables them to slowly release over time, helping to sustain a calm mood all night long.
The title isn’t just a name – when they say ‘This Works’, they really mean it. The team behind the brand create wellness products designed to work alongside your body and offer ways to switch off from the stresses and strains of busy days and busy minds.
So, how do I use it?
It’s pretty simple – just spray it on your pillow, bedding or even your PJs. The scent acts quickly to help create an atmosphere that aims to encourage your body to return to normal sleeping patterns.
And almost nothing is better for your overall wellbeing than a good night’s slumber.