Alana & Lisa Macfarlane 'The Gut Stuff' Cookbook
£26.00
Product description
Product code: 81352174
'The Gut Stuff' is an indispensable resource for understanding and nourishing your gut to improve overall health and wellbeing. The importance of good gut health for our mental and physical wellbeing is being understood now more than ever before. In this essential guide, gut health advocates Lisa and Alana Macfarlane show you everything you need to know about taking charge of your gut to improve your wellbeing.
Talking you through the latest research and science, including the role of probiotics, the effects of illnesses such as COVID-19 and a handy myth-busting toolkit, Lisa, Alana and their team of top gut experts, also share lifestyle tips alongside easy-to-prepare gut-friendly recipes for all times of day.
So, whether you're looking to improve your digestive health or simply want to incorporate more gut-nourishing ingredients into your diet to feel happier and healthier, this book will become your ultimate guide.
Product specification
- Book Cover Type
- Hardback
- Brand
- Unbranded
- Dimensions
- 25.2 x 19.5 x 2.5cm
- Pages
- 320
- Type of Book
- Cookbooks
Delivery & returns
- Standard Delivery
- £4.50
- UK delivery within 2 to 5 days, 8am - 8pm, Monday to Saturday. Free on orders over £50, otherwise £4.50.
- Click & Collect
- £2.50
- Free on orders over £30, £2.50 if you spend less. Choose a collection day at checkout, next day available at some locations. Available at Waitrose, selected John Lewis shops, Shell stations and Booths stores.
- Local Collection Network
- £2.50
- Collect your delivery from thousands of local convenience shops. Your next available collection day will show at checkout.
- Evening Delivery within London M25
- £9.95
- Order before 10am to get same day evening delivery within London M25. Available 7 days a week, delivery between 6 – 11pm on a day of your choice. We’ll text you a 1-hour delivery window on the day. Delivered by 100% electric vehicles.
- Next or Named Day Delivery
- £7.50
- Delivery on the day of your choice, 8am - 8pm, 7 days a week. You'll receive a text on the morning of delivery with a 1-hour delivery window.
- Morning Delivery
- £10.95
- Delivery on the day of your choice, by 10.30am available 7 days a week.
Returns
Return small or medium items by post or to John Lewis & Partners and Waitrose & Partners shops.
Large items (delivered by two people, such as appliances and furniture) can be returned using our Home Collection service.
You can also return a Click & Collect order to where you collected it.