Rob Hobson 'Unprocess Your Life' Cookbook
£18.99
- Price
- £18.99
- Free Click & Collect over £40
- Free standard delivery over £50
- Free returns
Product description
Product code: 81352181
The new cookbook to help you break free from ultra-processed foods. Say goodbye to artificial flavourings, excess sugar and unfamiliar ingredients. Say hello to delicious, nourishing, real food that will invigorate your body.
Research shows that one in seven of us across the globe is addicted to ultra-processed foods (UPFs). Often labelled as 'healthy', UPFs are everywhere we look, in our shopping baskets, our children's lunch boxes and our kitchen cupboards. Yet research has shown these foods are synonymous with ill health and a litany of chronic conditions, such as type 2 diabetes, cancer and cardiovascular disease.
Breaking free from the hold of these cheap, convenient UPFs is one of the best things we can do for our health, but it can feel impossible to know where to begin. Here, expert nutritionist Rob Hobson sets out the steps to make your diet cleaner and healthier yet still bursting with flavour. With practical tips, effortless whole-food swaps and tasty recipes, he shows how to make all your go-to ready meals, freezer favourites, sauces and snacks without the nasties, so you and your family can embrace an unprocessed life that is simple, satisfying and achievable.
Let Unprocess Your Life be your compass for navigating the modern food landscape, reclaiming your health from the hidden perils of UPFs one delicious meal at a time.
Product specification
- Book Cover Type
- Paperback
- Brand
- Unbranded
- Can be personalised?
- Cannot be Personalised
- Country of Origin
- China
- Dimensions
- H23.00cm * W18.90cm * D1.70cm
- Experience Level
- Beginner, Experienced, Intermediate
- Pages
- 224
- Publisher
- Harper Collins
- Type of Book
- Cookbooks
- Weight
- 0.66kg
Delivery and returns
Delivery and collection options
- Standard Delivery
- £4.50
- UK delivery within 2 to 5 days, 8am - 8pm, Monday to Saturday. Free on orders over £50, otherwise £4.50.
- Click & Collect
- £2.95
- Free on orders over £40, £2.95 if you spend less. Choose a collection day at checkout, next day available at some locations. Available at Waitrose, selected John Lewis shops, Shell stations and Booths stores.
- Local Collection Network
- £2.95
- Free on orders over £40, £2.95 if you spend less. Collect your delivery from thousands of local convenience shops. Your next available collection day will show at checkout.
- Evening Delivery within London M25
- £9.95
- Order before 10am to get same day evening delivery within London M25. Available 7 days a week, delivery between 6 – 11pm on a day of your choice. We’ll text you a 1-hour delivery window on the day. Delivered by 100% electric vehicles.
- Next or Named Day Delivery
- £7.95
- Delivery on the day of your choice, 8am - 8pm, 7 days a week. You'll receive a text on the morning of delivery with a 1-hour delivery window.
- Morning Delivery
- £10.95
- Delivery on the day of your choice, by 11.30am available 7 days a week.
Returns and refunds
You can return or exchange an unwanted item within 30 days of receiving it.
Please allow up to 14 days from sending the item to receive your refund.
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