Product description
Product code: 70631024
- Quiet Mark Certified Product
- Quiet Mark
Light at the start of the day is the most effective way to reset your internal clock and the daily cycle of hormones, metabolism and sleep. The Bodyclock Spark 100 from Lumie is a Class 1 graded medical device that will introduce you to the benefits of sleeping and waking with light, so that you can experience a more regular sleep and wake pattern.
Wake up bright
Bodyclock Spark 100 gently starts to brighten 30 minutes before your alarm time, waking you naturally as it reaches full brightness. Set you preferred final light intensity and wake up to a warm glow or a bright, sunny room. An alarm and tap-control snooze add reassurance. Waking up with gradual light has been proven to boost mood, productivity and energy levels, so that you feel brighter and ready for the day ahead.
Unwind and drift off naturally
Wind down gradually with the sunset feature that lasts 30 minutes. Fading light is a signal for the body to produce melatonin ready for sleep, so the sunset makes you naturally drowsy. Realistic lighting fades through pink, orange, red then turns off or stays at a soft glow if you set the nightlight feature.
Combat Seasonal Affective Disorder
This product is recommended for SAD and winter blues sufferers as it helps to regulate your sleep and wake cycles and is a great complement to bright light therapy.
So quiet it's worth shouting about
Quiet Mark approval means sounds are kept to a minimum and you're not disturbed by excess noise. Handy if you're in an open-plan living space.
Key features include:
- Adjustable sunrise light intensity
- Light-sensitive auto-dimming display
- Nightlight
- Digital clock with alarm and tap-control snooze
Quiet Mark
Plus, with the Quiet Mark stamp of approval, this appliance will work discreetly without disrupting the tranquillity of your home.
Product specification
- Brand
- Lumie
- Bulb included?
- Lightbulb Included
- Cable length (m)
- 1.80m
- Can LED be replaced
- No
- Composition
- Plastic
- Country of Origin
- China
- Dimensions
- H15 x W19 x D11.50cm
- Dimmable
- Dimmable
- Energy Rating - Overall
- Not Applicable
- Guarantee
- 3 year guarantee included
- Home Product Size
- Small
- Made in the UK
- No
- Power Supply
- Mains
- Shape
- Round
- Touch Control
- Yes
- Weight
- 570.00g
Useful guides
Brand information
Lumie’s mission is simple: to help you live your life to the fullest, feeling brighter, more resilient, and at-the-ready to tackle your to-do list at daytime or to wind down at bedtime. From their HQ just outside Cambridge, UK, Lumie has been researching, designing, and developing light therapy products that harness the natural benefits of light for the past 30 years. Enabling you to enjoy all everyday moments from the second you open your eyes in the morning to the moment you nod off at night, Lumie lights treat seasonal affective disorder (SAD) and winter blues; boost mood and energy levels; improve sleep and waking streamline children’s bedtime routines; treat jet lag and optimise sports performance. Lumie invented the very first wake-up light and now their Bodyclock range for sleep/walking is a best-seller.
Delivery and returns
Delivery and collection options
- Standard Delivery
- Free
- UK delivery within 2 to 5 days, 8am - 8pm, Monday to Saturday. Free on orders over £50, otherwise £4.50.
- Click & Collect
- Free
- Free on orders over £30, £2.50 if you spend less. Choose a collection day at checkout, next day available at some locations. Available at Waitrose, selected John Lewis shops, Shell stations and Booths stores.
- Local Collection Network
- Free
- Collect your delivery from thousands of local convenience shops. Your next available collection day will show at checkout.
- Evening Delivery within London M25
- £9.95
- Order before 10am to get same day evening delivery within London M25. Available 7 days a week, delivery between 6 – 11pm on a day of your choice. We’ll text you a 1-hour delivery window on the day. Delivered by 100% electric vehicles.
- Next or Named Day Delivery
- £7.50
- Delivery on the day of your choice, 8am - 8pm, 7 days a week. You'll receive a text on the morning of delivery with a 1-hour delivery window.
- Morning Delivery
- £10.95
- Delivery on the day of your choice, by 11.30am available 7 days a week.
Returns and refunds
You can return or exchange an unwanted item within 30 days of receiving it. During the festive season, we have an extended returns period. Items purchased between 26 September and 24 December can be returned or exchanged until 23 January 2025.
Please allow up to 14 days from sending the item to receive your refund.
How to return your item
Small items
Return a small item you bought online for free to a John Lewis or Waitrose shop, or one of our return locations. You can also arrange a collection using Evri or Royal Mail.
Large items - items delivered by two people, such as appliances and furniture
We'll collect large items from you. Collections are free if your item is damaged or faulty. If not, we charge a collection fee. To arrange a collection, please contact us.